Comfort Measures for Birth Bundle

$20.00

Ideas, Tools, and Strategies for a Comfortable Birth

At this point, you’ve probably heard some fearful horror stories from your friends and family about how painful birth can be. It seems like we are bombarded with negative ideas about birth from day one. You’re probably left wondering, “Hmmm, can I really do this?” (YES, YOU CAN!)  Are you looking for some tools and strategies to have a comfortable birth?

I want you to close your eyes, take a deep breath, and imagine what it would feel like to…

-have a calm and relaxed birth experience

-know a variety of go-to strategies to try when things get tough

-have a comfortable labor and birth

and…

-birth with confidence, knowing that YOU’VE GOT THIS!

This bundle contains files full of information and expert strategies to help you understand:

  • how to support labor progress for a comfortable birth experience
  • how to promote relaxation and reduce pain
  • a wide variety of strategies for comfort in birth

Includes the following resources:

  • Understanding Holistic Birth Printable & Graphic
  • Fear-Tension-Pain Cycle Printable
  • The Birth Touch – Tips To Use Touch for Comfort Printable
  • Comfort Measures for Birth Cheat Sheet
  • Discover Your Comfort Journal Activity

Like this content? Check out my Holistic Birth Course! This is the ULTIMATE Holistic Birth Course and includes amazing resources like this to support you in your birth journey (a $579 value)!

Description

Ideas, Tools, and Strategies for a Comfortable Birth

At this point, you’ve probably heard some fearful horror stories from your friends and family about how painful birth can be. It seems like we are bombarded with negative ideas about birth from day one. You’re probably left wondering, “Hmmm, can I really do this?” (YES, YOU CAN!)  Are you looking for some tools and strategies to have a comfortable birth?

I want you to close your eyes, take a deep breath, and imagine what it would feel like to…

-have a calm and relaxed birth experience

-know a variety of go-to strategies to try when things get tough

-have a comfortable labor and birth

and…

-birth with confidence, knowing that YOU’VE GOT THIS!

This bundle contains files full of information and expert strategies to help you understand:

  • how to support labor progress for a comfortable birth experience
  • how to promote relaxation and reduce pain
  • a wide variety of strategies for comfort in birth

Includes the following resources:

  • Understanding Holistic Birth Printable & Graphic
  • Fear-Tension-Pain Cycle Printable
  • The Birth Touch – Tips To Use Touch for Comfort Printable
  • Comfort Measures for Birth Cheat Sheet
  • Discover Your Comfort Journal Activity

Like this content? Check out my Holistic Birth Course! This is the ULTIMATE Holistic Birth Course and includes amazing resources like this to support you in your birth journey (a $579 value)!

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